Each day presents a new opportunity to create a more fulfilling life.Therapy can help you develop the skills needed to resolve challenges and empower you to take steps toward creating lasting change
I work with parents and teens who are struggling in their relationship. Sometimes it can feel overwhelming dealing with all the changes and pressures of these years. The relationship between parent and child can be one of the most important relationships we have. It can also be one of the most painful, frustrating and confusing.
My goal as a therapist is to provide a safe, non-judgemental environment to help you explore the things that are creating stumbling blocks and maintaining negative patterns in your life. Through exploration, we will work together to better understand these obstacles and help you create new methods to sustain the life you truly desire. My therapeutic approach combines various techniques and theories to meet you where you are, build on your strengths and alter the obstructions that hinder you from a more enriched life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual therapy, parenting education, couples or family therapy consultation today.